This is an initiative that aims to promote a regular physical activity during pregnancy. 

What:

This study involves playing with Nintendo switch 3-4 times per week (30-40 min/session), including once a week or fortnight at UTS at time that is convenient for you. 
You will be provided with the exergame (Nintendo Switch) and all necessary equipment to keep in your home for the duration of the study.

When:

You will attend UTS City Campus once a week or once a fortnight for a personalised training session.
Following completion of the study, upon request, you may keep the exergame equipment until birth of the baby. 

Eligibility

We are looking for pregnant women with the following characteristics:

• Between 18 and 40 years of age
• Singleton pregnancy of less than 14 weeks of gestation
• Normal blood pressure
• Non-smokers 
• Can provide Doctor or Midwife clearance to engage in physical activity
• Able to come to University of Technology Sydney once every two weeks
• Inactive/sedentary lifestyles 

The study requires 20 weeks of engagement.

If you fulfil the above characteristics and are happy to join the project, please provide your details using the link provided below or simply email us at: Deborah.Fox@uts.edu.au or call us on: 0295147982.